PROGRAMS
KIDS CLASSES GI/NO GI
5-10 years old
In our classes for kids aged 5 to 10 years, kids are introduced to self-defence technique as well as understanding situations in which it may be applied. Class structure involves understanding technique, as well as participating in a variety of games which are used to instil movement patterns specific to jiu jitsu. A balance of technique and games maintains engagement and promotes a fun and optimal learning experience. This kids program covers the fundamental principles of jiu jitsu delivered in a fun and child friendly learning environment. Teaching is tailored to kids of this age group who are beginning jiu jitsu at the rank of white and white/grey belt.
KIDS CLASSES GI/NO GI
10-15 years old
This kids program is suitable for the beginner student tailored to kids of this age group. Lessons cover and build upon the fundamental principles of jiu jitsu with all lessons delivered in a supportive and friendly learning environment. Students learn self-defence while developing self-esteem, confidence, discipline and respect.
ADULTS CLASSES
GI/ NO GI
Classes are suitable for the beginner to advanced student. Jiu Jitsu is practiced by students of different genders, ages, physical abilities, different abilities and possibilities. This is always recognised with classes tailored for all levels on the mat.
Classes may be comprised of technique, specific training, drills, jiu jitsu conditioning, and rolling. Classes will always be tailored to the level of the students in attendance.
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